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The serve flow.

7/15/2023

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Jeff Salzenstein does a great job explaining the rotation of your upper body as well as using space behind your back to create power and flow for the serve. Another variation of this exercise is to start with the racquet pulled back more. This may be easier to time when you practice with your racquet up. I highly recommend this type of serving practice. youtube.com/shorts/jTXDrAjxFJA?feature=share
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