The volley technique that Nik is suggesting is spot on! Squeeze and freeze is really the perfect way to describe the sensation of how to “feel the volley.” I’ve used this tip for years. It’s not new. The path of the racquet head and how to execute the shot is described perfectly. I know my personal coach when I was young, in high school, John Fournier had the fastest hands I’d ever seen. He was a boxer growing up and is volleys were crazy good. He always leaned forward with his waist a bit, telling me that this gets you moving forward and helps keeps your elbows out in front. Nik’s student, Shamir is a 4.5 player, and eagerly listens to Nik’s sage advice with great enthusiasm. Nik gets Shamir to shorten his follow-through, squeeze and freeze while he shows him how to adjust for fast balls, and softer pace balls. The footwork explained is well done, show how moving two extra steps after contact prevents lunging and dumping the ball in the net. I I’ve this video five stars. youtu.be/9hr7YPAGgWs
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