Great Forehand and Serve tips from a student of Rick Macci

This is a great video of how to stay loose on the forehand, and that not everyone swings “like” Roger Federer. This video shows how to keep your eye on the ball and the order of the moving parts of the body for the forehand. The serve segment shows how to distribute weight shift and the proper use of leg drive.
​youtu.be/PJ875KQ9ATE